Welcome to my blog.
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This is not only easy and quick, it is also budget friendly. I get all the ingredients from Aldi. Not including the rice, this recipe costs between 5 and 7 dollars to cook which is not bad. It can be a family dinner or prepped for lunches. If you are cooking it for lunches, divide…
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This morning I sat down and planned out the next week’s meals. At this moment, I’m in limbo. I turned in my last assignment for my 8th master’s class. Now I’m waiting for it to be graded. I cannot start my next class until at least Monday. That is if it passed. If not, I…
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I’m on summer break! I’ve been using meal kits for the past month in order to take something off my mental load. Now it’s back to me planning out my meals. Lunches – Homemade lunchables: crackers with peanut butter, veggies, hummus, pickles/olives, sweet treat OR crackers, hard salami, cheese, veggies, hummus, pickles/olives, sweet treat Breakfasts…
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This is 48. An age that has both intrigued me and scared me. My father died at 48 and my mom had big life changes when she was 48. My life and circumstances are different than theirs but 48 has always been a rain cloud over my head. I am hoping for adventure and joy…
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Welcome back to Believe in the Magic Traci’s meal plan for the week. Breakfasts: Lunch: Dinner:
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I know some of the food looks similar. It’s because I ate that meal or components of the meal several times during the week. Highlights:
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I’ve come to realization I suffer from disordered eating. This is different from an eating disorder but can also become dangerous. Before I begin talking about what disordered eating is, I will give you a backstory of why the disordered eating started. 2017/2018 – My gallbladder started to fail. During this time period, I started…
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I’ve joined the Biggest Loser challenge at work. Celebrate Recovery has changed my life because I’m using it as a kickstart to make sure I’m eating healthy. It’s like I took a blue chip. Goals for the week: Meals for this week: